Protein Birthday Cake Pancakes

Cook until golden brown.

Protein birthday cake pancakes.

The key to a good birthday cake pancake that rises high like a cake is a lot of baking powder. For fluffier pancakes or waffles make sure your batter is thick by adding more mix. So i altered this carrot cake pancake recipe to make what i wanted. Birthday cake protein cookies.

These festive pancakes are a great pancake lover s alternative to classic birthday cake. With a range of both essential and non essential amino acids to stimulate muscle growth and repair protein birthday cake is made with 100 whey protein. You won t even be able to tell this delicious stack is also healthy. 1 2 tsp baking powder.

Made with a. Birthday cake protein pancakes. Low in fat and carbohydrates each serving of protein birthday cake offers 22 grams of protein to help you build lean muscle and reduce body fat. Super moist and fluffy birthday cake protein pancakes topped with vanilla icing and more birthday cake sprinkles.

Unlike the store bought ones you can actually pronounce them. In fact you probably have them in your cupboard right now. While the protein cookie was initially delicious it also left a lingering artificial sweetener taste. Microwave frosting and remaining milk covered on high until melted 10 15 seconds.

Although this dessert may look like it s loaded with carbs it actually has only 5 5g net carbs for the whole recipe. Bake at 320 f 160 c for 30 35 minutes or until a toothpick comes out clean. Birthday cake batter protein pancakes published on. Repeat using smaller amounts of batter to create pancakes of different sizes.

For the frosting mix all frosting ingredients together until you get a creamy thick batter. Wait until bubbles begin to form and pop 2 3 minutes then gently flip and finish cooking on the other side about 1 minute. June 14 2019 tweet. My homemade protein cookies taste like birthday cake and need just 4 ingredients.

230 calories 18 carbs 4 5 fat 30 protein pancake deets 30g protein powder vanilla or birthday cake 20g cake flour. Cook until bubbles on top begin to pop. 1 tsp sprinkles. In fact don t wait for dessert.

For pancakes pour mix into small circles on a medium hot lightly oiled pan. Don t wait until your birthday to enjoy the sweet soft cakey textures of birthday cake. On a lightly greased griddle over medium heat pour batter by 1 4 cupfuls to create six large pancakes. 10g light butter.

Blend all cake ingredients together until they re well combined and the batter is smooth. One full tablespoon for this recipe that makes 13 pancakes. Just mix all ingredients and make pancakes like you normally would.