Easy protein chocolate mug cake recipe.
Protein powder mug cake vanilla.
An easy microwave vanilla mug cake made without eggs that s the fastest way to make dessert for one or two.
How to make a vanilla mug cake with protein powder.
1 tbsp granulated sweetener.
In a large mixing bowl combine your dry ingredients and mix well.
Nov 18 2019 last modified.
So i went for it.
1 tbsp coconut flour.
After i created my chocolate mug cake recipe i realized that nothing beats a cake you can prep in 1 minute bake in 1 minute and enjoy without having leftovers for days.
This vanilla mug cake is such a delicious treat when you re home alone or craving something sweet in a.
Don t like protein or have any whey protein handy you can replace it with one tablespoon of almond meal.
Transfer your vanilla mug cake batter into a greased mug or microwave safe cereal bowl.
1 2 cup milk of choice.
Add your milk of choice and vanilla extract.
Jul 2 2020 by caren this post may contain affiliate links.
A basic vanilla mug cake is a simple and easy protein powder recipe to keep your sweet tooth in check.
1 4 tsp vanilla extract.
You will love how easy it is to put this chocolate mug cake recipe together.
Add in the protein powder baking powder flour sugar and mix well.
Even better mug cakes can be made in the microwave in just a minute.
So rich and delicious it is hard to believe that it s clean and healthy.
Enjoy it plain add nutella or stir in a handful of chocolate chips and you re on your way to dessert bliss.
But if you prefer to make this mug cake without egg you can substitute the egg yolk for 1 extra tablespoon of milk.
Based on the ingredients used this low carb vanilla mug cake is naturally gluten free vegan paleo sugar free and grain free.
Add your wet ingredients and mix very well until a thick and smooth texture remains.
Protein mug cake recipe 60 seconds in the microwave.
Plus it has the added protein.
And sometimes that same girl needs a little extra protein.
Knowing how much i like cooking with protein powder someone recommended that i make a mug cake out of whey protein egg oats and a bit of milk.
The egg yolk will bake in the microwave.
The egg yolk makes the mug cake moist tender and deliciously springy in texture.
Because the protein powder is an important ingredient in this recipe the type you use makes a big difference.
1 scoop vanilla protein powder i use arbonne 1 tsp baking powder.
They sent me a link to a recipe online that promised magic in a mug.
1 2 tsp baking powder.
I always stick to a casein protein powder a vegan protein powder and a paleo friendly protein powder.
Home weight loss over 40 protein mug cake recipe 60 seconds in the microwave.
One scoop of vanilla protein powder.
1 serving of heal vanilla almond tsp baking powder 1 tbsp flour 1 tbsp sugar 6 tbsp soy almond milk tsp vanilla extract almond nuts as toppings optional instructions.
Sometimes a girl just wants a piece of cake.
Enter my super easy protein mug cake recipe.
Chocolate chip cookie ingredients.
